• InTheMoment is an AI-powered wellness platform tailored for personalized meditation, hypnosis, and sleep sessions.
• The platform creates sessions based on users' current context, mood, and goals, moving away from generic audio libraries.
• Users engage in brief conversations to express their experiences, allowing the platform to generate suitable sessions.
• Sessions are adaptable to users' posture, surroundings, and feedback, enhancing relevance and connection.
• In addition to personalized sessions, InTheMoment offers structured courses and ensures memory continuity to deepen guided practices over time.
AI-generated personalised meditation sessions tailored to your current needs
AI hypnosis sessions for deep relaxation and behaviour change
Sleep stories and bedtime guidance with ambient background music
Short conversational check-in to personalise each session
Customisable session length and voice preferences
Ongoing feedback integration to refine future sessions
Structured learning playlists and course progressions
Free tier with two sessions per day
Pro subscription with extended access and offline downloads
Sessions adapt to posture, environment, and emotional state
What is InTheMoment?
InTheMoment is an AI-powered platform that creates personalised meditation, hypnosis, and sleep sessions adapted to your current state, environment, and goals.
How does personalisation work?
Before each session, InTheMoment prompts you with a short conversation about how you’re feeling and what you need; it then generates a session tailored to those inputs.
Can I use InTheMoment for free?
Yes. The free tier lets you generate up to 2 personalised sessions per day with up to 20 minutes each and save them for 60 days. :contentReference[oaicite:4]{index=4}
What does the Pro subscription include?
The Pro plan offers up to 5 sessions per day, longer sessions (up to 45 minutes), offline downloads, priority generation, and expanded customisation options. :contentReference[oaicite:5]{index=5}
Is InTheMoment suitable for beginners?
Yes. The AI personalises sessions using expert-written techniques, making it accessible for both beginners and experienced practitioners. :contentReference[oaicite:6]{index=6}